My regime:my success (Read 1107 times)

Rev Clutch

2008 Philly Trifecta

posted: 9/12/2007 at 1:03 PM

Thanks Eddy I did accomplish my longest run to date Sat, 8 miles...with a total weekly all time high mileage of 25 miles last week. Two major accomplishments for me. Felt great! So far, WW is working great. Today, I weigh the lowest I have in years according to my scale at home...I have my meeting tomorrow, and that scale is the one that counts! Although, my clothes are fitting much looser, and people are beginning to comment, and asking if I've been losing weight... Thanks for the imput as always! Wink

Dave

***Check out my site: where I've been, and where I'm going @ releasetherunner.blogspot.com
2008 Philly Trifecta:
10 Mile Broad St Run-5/4
Philly Distance Run HM-9/21
Philly Marathon-11/23
"A goal not written down is only a dream...!"