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| Run "type" question (Read 358 times) |
| view log Long lived King Cloud |
posted: 1/23/2008 at 5:08 PM |
Hi, I'm a dork, and can't figure out how you can modify or add different types of "runs" ( from the drop down box ) I notice some people have "run/walk" or something else...
Any help would be appreciated.
Gracias ! |
- Anya
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posted: 1/23/2008 at 5:29 PM |
This link is very useful: http://www.runningahead.com/help
I think #4 should answer your question, if not just ask again. |
Shaunna
"Everything in moderation. Including moderation." |
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| view log Long lived King Cloud |
posted: 1/23/2008 at 8:24 PM |
| Got it. Thanks Shaunna !!! |
- Anya
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| view log mmm... monkey brains |
posted: 1/23/2008 at 8:31 PM |
| I always forget that is there, too, Shaunna! I changed the colors in my graphs for the first time the other day. I've been wanting to get rid of pink for 13 months! |
Drew
Road to the Monkey
Just run, baby.
Your hide will make a fine poncho. |
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posted: 1/23/2008 at 9:35 PM |
| Quote from DrewEOB on 1/23/2008 at 8:31 PM: I've been wanting to get rid of pink for 13 months!
Isn't that about when you met Trent? |
Shaunna
"Everything in moderation. Including moderation." |
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| view log mmm... monkey brains |
posted: 1/23/2008 at 9:40 PM |
You make it sound so dirty. 
No, that was just last fall. |
Drew
Road to the Monkey
Just run, baby.
Your hide will make a fine poncho. |
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| view log Long lived King Cloud |
posted: 1/24/2008 at 3:54 PM |
| I love my new colors! What fun |
- Anya
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| view log mmm... monkey brains |
posted: 1/24/2008 at 4:14 PM |
Nice palette there, Anya. Looks like what mine used to resemble.  |
Drew
Road to the Monkey
Just run, baby.
Your hide will make a fine poncho. |
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| view log Long lived King Cloud |
posted: 1/24/2008 at 4:17 PM |
| Drew, you were my inspiration ! |
- Anya
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| view log Tanner crab |
posted: 1/24/2008 at 5:28 PM |
| Hey Drew...your colors are really manly now! Think I'll spice mine up. |
Run like you are on fire!
5K goal 24:00 or less (PR 24:34)
10K goal 50:00 or less (PR 52:45)
HM goal 1:55:00 or less (PR 2:03:02)
Marathon Goal...Victoria Marathon 2008 (PR 4:47:23) |
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| view log mmm... monkey brains |
posted: 1/24/2008 at 5:36 PM |
| Quote from Crabby on 1/24/2008 at 5:28 PM: Hey Drew...your colors are really manly now! Think I'll spice mine up.
It's to compensate for my lack of running that much lately. |
Drew
Road to the Monkey
Just run, baby.
Your hide will make a fine poncho. |
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