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| First 50 mile week (Read 340 times) |
| view log PR |
posted: 5/12/2008 at 4:23 AM |
| Giant milestone for me. Before this week my tops was right before my marathon taper at about 44 miles. That was over 5 days. Since then I have added another day of training in order to hopefully improve my running. Anyways, today's long run put me at 50 miles even. It's a great great feeling for me. Who would have thought?!?!!? |
-Ryan-
"To give anything less than your best is to sacrifice the gift." -Pre
My blog on running and other thoughts |
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TrailSurfer view logHusband and father of 4 |
posted: 5/12/2008 at 4:49 AM |
| Good job! What's next? |
| Find the fun. |
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| view log PR |
posted: 5/12/2008 at 5:20 AM |
| Quote from TrailSurfer on 5/12/2008 at 4:49 AM: Good job! What's next?
Stay at 40-50 mpw, drop about 20 lbs, and PR the Indianapolis Marathon on October 18 by a good 15-20 mins. |
-Ryan-
"To give anything less than your best is to sacrifice the gift." -Pre
My blog on running and other thoughts |
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| view log Bif! Bam! Pow! |
posted: 5/12/2008 at 5:41 PM |
| awesome!!! I was supposed to join you on that but I mentioned it aloud and got slain by evil virus. Soon! |
Beware the Pink Boxing Gloves of DOOM!
"It's not enough to bash in heads, you've got to bash in minds" - Captain Hammer
2008 Goals New PR's in 5K 10K HM, M
Faster than a speeding toddler..... |
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| view log |
posted: 5/12/2008 at 11:47 PM |
| Nice job, congratulations. I too hope to do that someday. |
| Coming off the Bench, hopefully with no more injuries. |
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| view log No one's nemesis |
posted: 5/14/2008 at 7:22 PM |
Great job Ryan! That's an awesome milestone! Keep on keepin' on...
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Rick
"The will to win means nothing without the will to prepare." - Juma Ikangaa
"I wanna go fast." Ricky Bobby
runningforcassy.blogspot.com
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| view log Girl On The Run |
posted: 5/14/2008 at 8:59 PM |
| Quote from Ennay on 5/12/2008 at 5:41 PM: awesome!!! I was supposed to join you on that but I mentioned it aloud and got slain by evil virus. Soon!
That always happens to me, too! 
Keep it up, Ryan! I think that PR is a definite!  |
Kirsten . . . --> GIRLS GIRLS GIRLS <--
• Ladies Locker Room •
.: 2008 Goals :.
• Run 1500 miles
• October 5 - 1st marathon - Milwaukee Lakefront - in my home state of WI
• PRs: 5k ~ 15k ~ 25k |
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