Back from Injury (Read 383 times)

ChemHawk

posted: 1/23/2011 at 6:44 PM

I have spent the last 8+ months trying to recover from plantar fasciitis (physically and emotionally draining). Finally back out on the road, although no where near the shape I was in last May. Hard 4+ miles this morning (5th run since ~80% healthy), but felt great to be running again.

bobev

Decker Challenge 09/12

posted: 1/23/2011 at 8:49 PM

Congratulations on getting back into it! I don't know what I'd do without running!

bob e v
2013 goals: keep on running! Is there anything more than that? Maintain base thru the summer for good running season this fall/winter that includes Atlanta Half and Austin Distance Challenge of 6 races

History: blessed heart attack 3/15/2008; c25k july 2008 first 5k 10/26/2008 on 62nd birthday.