>Look What I Can Do!>100 mile month!
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
You'll ruin your knees!
Wow. Just hit 100 miles for the month.
...it may actually become a permanent part of my life.
Thanks to RA for all the good karma sent my way.
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown) • Go With The Flow • Thyroid Support Group
Ricky —our ability to perform up to our physiological potential in a race is determined by whether or not we truly psychologically believe that what we are attempting is realistic. Anton Krupicka
nice job. Love the consistency. No turning back now...next up 200 miles