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BRAG! (Read 698 times)

ctom87

posted: 7/31/2010 at 12:58 AM

This was my longest run in a loooooooonnnnnnnnng time. I ran/walked (mostly ran obviously) for 54 minutes. I had a pretty vigorous pace for the first 20, and then walked a while, and ran for the rest of the way. It was GREAT! probably got a good 4 miles in, which for me is pretty awesome! I feel great right now!

Ennay

A Saucy Wench

posted: 7/31/2010 at 1:13 AM

awesome!

I have become Death, the destroyer of electronic gadgets

"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7

RunFree7

Run like a kid again!

posted: 7/31/2010 at 6:13 AM

Great job! Keep up the good work. Just don't push too hard to fast!

zoom-zoom

rectumdamnnearkilledem

posted: 7/31/2010 at 9:31 AM

Nice! Time to start eyeballing some 5 and 10ks! Big grin

Big grin

Getting the wind knocked out of you is the only way to

remind your lungs how much they like the taste of air.

~ Sarah Kay

slimbo

posted: 7/31/2010 at 9:43 AM

WTG! Congrats.

2012= under-goaled

mcdgg

posted: 7/31/2010 at 11:36 AM

Great to see you're sticking with it and not rushing the continuous running.