America's Finest City Half Marathon: race update!

Lifesabeach

posted: 8/20/2006 at 4:17 PM

that's my PR perma grin!!! This was my third HM, I ran this same race last year as my first hm ever. The first mile or 2 SUCKED!!! I ended up waaaaaaaay back away from the start line and had to weave through tons of people at an 8:55 pace. I wasted a ton of time. But it was pretty much down hill till mile 5 or so. Then it went flat and ended with an SOB Angry

of a hill at mile 12. Dead

I figured, even if I blew my wad early, I'd only suck about 30seconds on the hill so I went for it and surprisingly, made it up the hill at a sub 8:30 pace. So last year my time was 1:54:20 This year, 1:48:31 I ended up 41 in my division(35-39yoF), so that was cool too. Don't see those numbers often. Blush

overall, I'm very pleased. I don't do a lot of hill training but the down hill will hurt me, pretty much all week.

Jennifer mm#1231

zoom-zoom

Fanatic #3965

posted: 8/20/2006 at 8:13 PM

Wow, that is awesome! and your time is really great--my goal is to get to that kind of pace! I'm doing my first HM in a couple of months and I am hoping and praying for about a 10:30 mile pace...I'm a turtle! Big grin

k

Kirsten

'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

'13 Goals:

• DON'T BREAK ANYTHING!!!

• get within 5#s of 130#s (and stay there, gotdammit!)

• 1st olympic distance duathlon

• 1st Iceman Cometh mtn bike race

• Half Fanatic

• punch Type 1 in the junk

Pron8r

posted: 8/21/2006 at 9:55 AM

Congrats on the PR! That's a great time, and probably could have been even better if not for the start. Knocking 6 minutes off your time is quite an accomplishment. Well done!

My Masters (>50) Race PR's: 5K - 20:17 10K - 42:36 HM - 1:31:22 Marathon - 3:20:48

America's Finest City Half Marathon: race update! (Read 460 times)

'13 Goals: