Forums >Health and Nutrition>Extra Calories
Good Bad & The Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
Hey, welcome! This has been asked a lot 'round here, as you can imagine. Check out some of these threads.
Besides, I think one of the best parts about distance running is how GOOD food tastes when you're that genuinely hungry for it.
rectumdamnnearkilledem
Trent, just out of curiosity, how the HECK do you find any time to run?? Have scientists already found the secret to cloning and there are actually a dozen or so Trents around sharing the running, yoghurt making, oatmeal cooking, canning, doctoring and website organising?? Phew!!! I'm tired just READING about everything you do
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
------------------------------------- 5K - 18:25 - 3/19/11 10K - 39:38 - 12/13/09 1/2 - 1:29:38 - 5/30/10 Full - 3:45:40 - 5/27/07
The Greatest of All Time
. A nice balance of interesting foods, including a healthy and well balanced protein shake is generally sustainable and inexpensive.
SMART Approach
Fixed
Run Coach. Recovery Coach. Founder of SMART Approach Training, Coaching & Recovery
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Marcus, Awesome advice above........I am sure Trent meant to add that. Ha!