>Off the Beaten Path>Saturday’s Super Mileage
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
ran 2.5 miles this morning. Big race tomorrow morning.
The Year of the Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Allergies kicked in!