>Health and Nutrition>Help me, my groin is hurting!
Roads were made for journeys...
A Dance with Monkeys
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Abs of Flabs
Try stretching the psoas. There are a few ways to stretch just check on line. A tight psoas can mimic a groin injury.
Needs more cowbell!
• 6 duathlons (1 Olympic distance)
• 130#s (and stay there, gotdammit!)