Forums >General Running>Training week 25 Feb - 2 Mar
"You NEED to do this" - Shara
Feeling the growl again
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
I am spaniel - Crusher of Treadmills
SMART Approach
Run Coach. Recovery Coach. Founder of SMART Approach Training, Coaching & Recovery
Structured Marathon Adaptive Recovery Training
Safe Muscle Activation Recovery Technique
www.smartapproachtraining.com
Jim Breaking 40 min in a 10K is a breeze for you now young man. Great job.