>Running 101>40s+ on the Run - Happy New Year! (Week of 12/30/07)
Miss My Pops
Leslie Living and Running Behind the Redwood Curtain -------------
2016 Preliminary List:
Feb 13 - Hagg Lake 50k; Mar 19 - 4MPH Challenge; June 4 - Grasshopper Peak 30k; June 17 & 18 - Wild Rogue Relay; June 25 & 26 Western States Volunteer; July 23 - Pick Your Poison 24 Hr.
"You're a good man, Dad." "I'm a good man?" "The best . . ." Jim Gleason 04-13-1941 to 08-25-2015 Ultrarunnerpodcast
Trail Runner Nation
Top 'O the World!
Beer has food value,
but food has no beer value - Jake Knight
Beer is proof that God loves us and wants us to be happy - Benjamin Franklin
p.s. DH says strippers only have one name
Candy Leathercheeks!!!! Which is a pretty accurate way to describe the feeling in my arse after doing 14.2m today @9:50 pace!!
Running the 2015 Boston Marathon for Children's Hospital