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Marathon PR (Read 620 times)

    Just ran my first marathon in 20 years.  Ran 3:24.  22 minute PR!!!!

     

    Smile

    2013 Goals

    Weight - 200 lbs (currently 217)

    2000 miles

    Marathon - 3:15 (BQ)

    HM - 1:32

    10k - 42:00

    5k - 20:00

     

      wow, that is both impressive & inspiring!!

      julz24


        Very impressive, nice job.

          Nice!  Congats!

          - Joe

          Big, hairy, unrealistic goals:  2:39:59, 15:59, 9:59, 4:39.  Mara PR in Boston would be nice, too.

            Thanks!  Felt great!

             

            Can't wait for the next one.  so much I know I can improve on

            2013 Goals

            Weight - 200 lbs (currently 217)

            2000 miles

            Marathon - 3:15 (BQ)

            HM - 1:32

            10k - 42:00

            5k - 20:00

             

              very good!

              steph  

               

              OCD  If you don't laugh ...   


              Food

                Wow.  Evidently you weren't just sitting on the couch for 20 years!  Do you credit your success to a particular training program?

                testing testing


                First 50 mi

                  holy crap, well done!