>Look What I Can Do!>Marathon PR
Just ran my first marathon in 20 years. Ran 3:24. 22 minute PR!!!!
Weight - 200 lbs (stuck around 211)
2000 miles (1190 as of July 1)
Work on stretching and flexibility (doing so much better at this!)
Stay healthy for Boston 2015 (have a BQ -9:00 time) - check!
Marathon - 3:10 (Goal Race in October)
HM 1:29:59 (Goal race in July)
10k - 39:59 (no goal race yet)
5k - 19:55 (19:43 July 4, 2014)
wow, that is both impressive & inspiring!!
all running goals are under review by the executive committee.
Thanks! Felt great!
Can't wait for the next one. so much I know I can improve on
OCD If you don't laugh...
Wow. Evidently you weren't just sitting on the couch for 20 years! Do you credit your success to a particular training program?
Well at least someone here is making relevance to the subject.
holy crap, well done!