>General Running>Too much running... bad for you???? What's your opinion...
The Logic of Long Distance
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Sub 19:00 for 5K 05-03-13 Clee Prom 5K - 19:00:66 that was bloody close!
Sub-40:00 for 10K 17-03-13 Gainsborough 10K - 39:43
Sub 88:00 for HM
I'm a runner - I'm never going to stop. One day they'll find my body on some trail half-eaten by foxes. I don't care I'll be dead.
What about running every day with no days off? Is that okay? Would running every day for, say, 12 or more days in a row be advisable? Or is that just crazy talk?
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