>Health and Nutrition>Seemingly weird foot injury
Abs of Flabs
Needs more cowbell!
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
✓ 1st olympic distance duathlon - AG 2nd!!
• 1st Iceman Cometh mtn bike race - no MTB in '13
✓ Half Fanatic
✓ punch Type 1 in the junk
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Maybe it is my shoes. I've been running on Asics for a while and switched to Muzino but they only have about 100 miles on them or so. Hopefully I can avoid the podiatrist but I guess I'll wait and see. How do the orthotics work? Are they just inserts or are they shoes?
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