RunningAHEAD - Topic: 2 5K PRs in just over a month!

half-fast

posted: 12/7/2013 at 1:09 PM

It was cold today (especially for us thin-blooded Texans), so I guess it helps to be numb for most of the race Big grin

Oct. 26: 22:44

Dec. 7: 21:43

But seriously, I owe a lot of that to all the great information on this forum.

Thanks to everyone for posting!!

shipo

Latent Runner

posted: 12/7/2013 at 1:34 PM

Quote from half-fast on 12/7/2013 at 1:09 PM:

It was cold today (especially for us thin-blooded Texans), so I guess it helps to be numb for most of the race

Oct. 26: 22:44

Dec. 7: 21:43

But seriously, I owe a lot of that to all the great information on this forum.

Thanks to everyone for posting!!

What do you consider "cold"?

Fat old man PRs:

1-mile (point to point, gravity assist): 5:50
2-mile: 13:49
5K (gravity assist last mile): 21:31
5-Mile: 37:24
10K (first 10K of my Half Marathon): 48:16
10-Mile (first 10 miles of my Half Marathon): 1:17:40
Half Marathon: 1:42:13

half-fast

posted: 12/7/2013 at 1:42 PM

Cold for south Texas : 32F at start time.

2 5K PRs in just over a month! (Read 37 times)