1st 150+ mile month! MTA: WOOT!!!

cameraready

Kisser of bricks

posted: 7/31/2009 at 2:55 PM
modified: 7/31/2009 at 3:07 PM

Thought I'd slot in here between the 100 and 200 mile months. Tonight's run should add a few more to the total. July was a good month for me. Ran my first trail race, set a 10k PR and equaled last years total mileage.

Ross

Joe.

posted: 7/31/2009 at 3:03 PM

WTG Ross! You're really showing some great consistency.

Keep it up!

quitters never win

zoom-zoom

tipsy chicks

posted: 7/31/2009 at 3:04 PM

Hey, where is your woot!? You deserve a woot!

WOOT!!! Big grin

Kirsten

'07: 1324.5 ••• '08: 1561 ••• '09: 1810.9 run ~ 208.7 bike ••• '10: 1,000.3 run ~ 3513.5 bike ••• '11: 710.3 run ~ 4157.9 bike

'12 Goals:

• more off-road

• gain proficiency @ CX mounts & dismounts (ie stop leap-frogging w/people who ride slower after every obstacle -- finish further up the field)

• punch Type 1 in the junk, again

zoom-zoom

tipsy chicks

posted: 7/31/2009 at 3:19 PM

That's better! Smile

Kirsten

'07: 1324.5 ••• '08: 1561 ••• '09: 1810.9 run ~ 208.7 bike ••• '10: 1,000.3 run ~ 3513.5 bike ••• '11: 710.3 run ~ 4157.9 bike

'12 Goals:

• more off-road

• gain proficiency @ CX mounts & dismounts (ie stop leap-frogging w/people who ride slower after every obstacle -- finish further up the field)

• punch Type 1 in the junk, again

skyedog

posted: 8/1/2009 at 11:04 PM

great job Ross, truly inspirational. you are exactly where I want to be in mileage by next yr. keep it going!

1st 150+ mile month! MTA: WOOT!!! (Read 413 times)

'12 Goals:

'12 Goals: