1

Long Run (Read 815 times)

jriv777


    Hello,

     

    I had a planned long run of 17 miles and had to cut it short by 3 miles due to the weather; it began

    to thunder and rain outside.

     

    My next long run is planned for two weeks away and the distance this time is between 19 and 20

    miles.

     

    Since I had to cut my long run short this week, is it still okay for me to attempt the 19 to 20 mile

    on my next planned long run?

     

    How should I handle this?  I'd appreciate feedback.

     

    Thanks.... 

      (If you make your log public, it's easier for people to answer training questions; they know what you're doing aside from the long run to support the long run.)

      "Don't feel like running today...suck it up and run ...you're an athlete." (John Stanton, founder & owner of The Running Room)

       

      Three half marathons later, I got a number. Half Fanatic #9292. :)

      jriv777


        Thank you CanadianMeg for replying; my training log is on www.dailymile.com; I signed up in late March 2011.

         

        In summary, my total monthly milage is as follows: 

         

        April 2011 - Total miles run was 62

         

        May 2011 - Total miles run was 99

         

        June 2011 - Total miles run was 86 

         

        July 2011 - Total miles run as of 7/24/11 is 72  ( I plan on running 25 more miles this week for 97 total )

         

        I built up my long run to 10 miles and increased it to 15.5 recently on July 10, 2011.  I had planned

        on increasing my long run 2 extra miles giving me 17 yesterday July 24th but had to cut it short

        due to the weather; I only got in 14.

         

        Thanks....