>Look What I Can Do!>Sub 17 5k!
Yes, I do "run in this." So should you. The weather is never as bad as it seems from behind your office or car window.
The Logic of Long Distance
When you're on your deathbed, you won't be wishing that you'd spent more time at the office. But you will be wishing that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
Splits (I think): 5:08 - 5:35 - 5:48. If you can figure out a way to negative your next one you can pop off a very nice one. Unless I'm not factoring in hills that made the last half much harder. Excellent race.
The Greatest of All Time
Books I Have Read
Last Race: Guilford Race To End Domestic Abuse 5k Race October 2, 2011
Currently Injured: Patellofemoral Syndrome September 11, 2011 to Today
DUDE! A 16:58 race on 8/10 effort?!? Very nice.
Congrats. I expect you to be picking up more hardware around town, now.
And I'm still planning on hitting a CRC workout (and then some) this spring/summer.
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