>Off the Beaten Path>Drugs, alcohol, and spiders...
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Gandalf the Grey
Running ... just keep running! Fancy a holiday running in the French Alps?
To paraphrase an old poster: Today is the first day of the rest of your training. It doesn’t matter where you started or how far you’ve come. Today is the day. Your training didn’t start 6 weeks ago. Your training started the last time you hit the road. John “the Penguin” Bingham Life is not tried, it is merely survived if you're standing outside the fire
I HATE spiders!!! Phobic about them!!! Snakes on the other hand are OK in my book!!