>Running 101>First big milestone!
Gandalf the Grey
Running ... just keep running! Fancy a holiday running in the French Alps?
When it’s all said and done, will you have said more than you’ve done?
Ran 5 miles today for the first time! Been running for about 8 weeks now. I did it in 44 minutes. This is the first time I actually timed myself. Not that I was trying to beat a certain time but I was just curious how I was going to do. I'm just glad I was able to do it without stopping. Never ever EVER thought I could run 5 miles.
"Able to function despite imminent catastrophe"
"To obtain the air that angels breathe you must come to Tahoe"--Mark Twain
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
√ Tahoe Rim Trail 100M 20/21 July 2013
Boston Marathon 21 April 2014
Tahoe Rim Trail 100M 19/20 July 2014
Needs more cowbell!
• 6 duathlons (1 Olympic distance)
• 130#s (and stay there, gotdammit!)
My Little Pal
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
Take my advice: Pull down you're pants and slide on the ice
01/04/14 Frostbite 5K 32:19 (I stink in the mornings!!)
02/01/14 Run for Angels 5K 27:15