>Running 101>First big milestone!
Gandalf the Grey
Running ... just keep running! Fancy a holiday running in the French Alps?
Passion is a rather frightening thing because if you have passion you don't know where it will take you.
When it’s all said and done, will you have said more than you’ve done?
Ran 5 miles today for the first time! Been running for about 8 weeks now. I did it in 44 minutes. This is the first time I actually timed myself. Not that I was trying to beat a certain time but I was just curious how I was going to do. I'm just glad I was able to do it without stopping. Never ever EVER thought I could run 5 miles.
"Able to function despite imminent catastrophe"
"To obtain the air that angels breathe you must come to Tahoe"--Mark Twain
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
√ Tahoe Rim Trail 100M 20/21 July
Hartford Marathon/Newport Marathon 12/13 Oct
Boston Marathon 21 April 2014
Needs more cowbell!
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
✓ 1st olympic distance duathlon - AG 2nd!!
• 1st Iceman Cometh mtn bike race - no MTB in '13
✓ Half Fanatic
✓ punch Type 1 in the junk
My Little Pal
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
Take my advice: Pull down you're pants and slide on the ice
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