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Hanson Brothers marathon training program (Read 694 times)

seeEricaRun view log Ms. Fussypants posted: 5/14/2008 at 12:56 AM Has anyone tried it? I'm thinking about using it for an upcoming race.

Darla1 view log posted: 5/14/2008 at 1:13 AM No I have not, but I'm training for my first marathon. Any other training programs others suggest?

Ben_1415 view log Tolstoy posted: 5/14/2008 at 12:14 PM Wait, is that the one where you grow your hair real long and do all your training runs jammin' out to Mmmmbop? Ben "A jug fills drop by drop"--Budda Hey, careful, man, there's a beverage here! "Running a marathon imposes major trauma and near exhaustion to the fit and healthy, and can cause severe injury for the medically unprepared."

kencamet view log posted: 5/14/2008 at 2:35 PM modified: 5/14/2008 at 2:37 PM I think Brian Sell is using that training program with some success. My sister and her running friends use it and she has BQ'd. They live near the Hansens home base and do group workouts with them as well.

JakeKnight view log posted: 5/14/2008 at 2:47 PM Quote from Ben_1415 on 5/14/2008 at 12:14 PM: Wait, is that the one where you grow your hair real long and do all your training runs jammin' out to Mmmmbop? I cannot believe it took 12 hours for the first Mmmmbop joke to appear. You people are disappointing me. -------------- To the OP: let us know how it goes with the program if you use it. I plan to use a modified version the next time I seriously train for a marathon and I'd love to hear some firsthand feedback. E-mail: JakeKnight2002@aol.com -----------------------------

makers view log Runnin 4 Haiti posted: 5/14/2008 at 2:51 PM Is this program the one where you long run peaks at 15 miles? Goals for 2009: 1.) Sub 3:30 in CMM 09 2.) Run 2000 miles 3.) Sub 1:40 half 4.) Sub 19 5k My blog on faith I Run 4 Haiti

schneidr view log Was it all a dream? posted: 5/14/2008 at 5:46 PM I've been doing a training program this spring that's based on the Hanson's program. I liked the idea of the marathon pace tempo runs and long intervals each week, but I was a bit concerned about the relatively "short" long runs. So, I added medium long runs and extra miles to the long runs each week. I think its working, but I can let you know for sure after this weekend. Everything I'm not, made me everything I am

seeEricaRun view log Ms. Fussypants posted: 5/15/2008 at 11:16 AM Quote from makers on 5/14/2008 at 2:51 PM: Is this program the one where you long run peaks at 15 miles? It peaks at 16, but yes. The idea is that the mid-week workouts are a little more intense, so that the mileage on your long run makes up a much lower percentage of your overall workout.

BadDawg view log posted: 5/15/2008 at 1:03 PM modified: 5/15/2008 at 1:16 PM I was thinking it involved tinfoil and running in skates... Ed Tuesday Good Times 5K series in Lowell, MA HTFU "The truth is that there is nothing noble in being superior to somebody else. The only real nobility is in being superior to your former self." Whitney Young

Bucci posted: 5/15/2008 at 1:18 PM Quote from BadDawg on 5/15/2008 at 1:03 PM: </a> I was thinking it involved tinfoil and running in skates...</quote> Classic Baddawg. Classic! "machine took my f'ing quarter!"

modal view log Bloody Nipple posted: 5/16/2008 at 4:38 PM Quote from Ben_1415 on 5/14/2008 at 12:14 PM: Wait, is that the one where you grow your hair real long and do all your training runs jammin' out to Mmmmbop? What is the Hanson Brothers program? March 7 & 8, 2009 - Join the RunningAHEAD.com Texas Independence Relay Team [VIDEO] *online cashback tool* 2009 Goals 1. Get out the Door 2. Run ~100 miles a month or at least a 1000 miles for the year 3. Run a Marathon < 4:30 4. Run a Half < 1:54 (Benbrook, Texas Half Marathon)

Marcus L S Monkey Scratch posted: 5/16/2008 at 5:06 PM They brought their fu*king toys with them! all you touch and all you see, is all your life will ever be Obesity is a disease. Yes, a disease where nothing tastes bad...except salads.

HoosierDaddy view log posted: 5/16/2008 at 9:50 PM Wow - thread has been hijacked. I am curious what the plan (the plan the running hansons use. Anyone have a link?

NavyJeremy view log posted: 5/16/2008 at 10:09 PM here you go If you look on the left side that is where the training programs are 2008 Goals... -Start and Finish Gate River Run Completed 08MAR08 sub 8:00 completed 05APR 7:50 minute mile Start and Finish 3 1/2 marathons in three months 04OCT08, 27NOV08, 21DEC08

BadDawg view log posted: 5/16/2008 at 10:12 PM Quote from HoosierDaddy on 5/16/2008 at 9:50 PM: Wow - thread has been hijacked. But it's OK, Erica sets PRs when she follows an undertraining plan. Ed Tuesday Good Times 5K series in Lowell, MA HTFU "The truth is that there is nothing noble in being superior to somebody else. The only real nobility is in being superior to your former self." Whitney Young

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Forums  > Racing  > Hanson Brothers marathon training program