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First TRI results
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First TRI results (Read 211 times)
andytrihard
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TRI-HARD
posted: 6/1/2008 at 5:56 PM
First Triathalon down! This one was a sprint. Wow! The swim KICKED my @$$!! 1/3 of a mile. I just did not have it. Got through that in 12:27. I was looking forward to the bike, but, I was wiped after the swim. Hypoxic, lightheaded and totally sucking wind. Got myself rolling on the bike after a few misses getting clipped in. 12 miles. Rode hard and steady, playing "leap frog" with another competitor. By the end of the bike I was ahead. 39: and change.Made a pretty good transition here and took off on the 5k. Had a crash course on Chi running the night before and did my best to utilize it here. I was tired, but had no noticeable pains. Felt like I was running on the slow side but pulled in a 26; and change ( a PR ) for a 1:23:something. They had some timing issues, preliminary posting had me listed in 18th place overall, but on closer examination found my swim time as 2:27! Still waiting for the final results and will post later. Overall, a positive experience. Will definatly work on the swim all week. Next week we run an international distance tri.
Gotta TRI
Teresadfp
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posted: 6/1/2008 at 5:58 PM
Great job! I think you tri people are amazing - sick, but amazing!
Good luck next week! What are the distances for the international distance tri?
andytrihard
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TRI-HARD
posted: 6/1/2008 at 6:30 PM
modified: 6/1/2008 at 6:33 PM
International dist. is: .93 mile swim 27.25 mile bike and 6.2 mile run. YIKES!
MTA: Just noticed where you hail from, there were quite a few members of the Kennebunk Tri Club there today.
Gotta TRI
run_ac_run
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posted: 6/1/2008 at 8:48 PM
Woo Hoo! Great job, Andy! Can't wait to read the race report...
Tell us more about the swim... That's the part I'm most worried about for my race
runnerclay
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posted: 6/1/2008 at 8:53 PM
Great job! First Tri and 18th overall. WOW!
Run until the trail runs out
2009 TARGET PILATES 5 TIMES A WEEK
2009 RUN MIN. 4 TIMES A WEEK
2009 TARGET 40/40
andytrihard
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TRI-HARD
posted: 6/1/2008 at 9:43 PM
The 18th overall was false. My time was listed incorrectly. I wish I could say I was that good.
The swim like I said was rough. I simply did not train hard enough. As it turns out I was also in the wrong starting wave. This was why my time was wrong. I should have been in wave 4, but started in wave 2. Aside from that, my breathing was off.
Gotta TRI
zoom-zoom
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Registered for #2
posted: 6/1/2008 at 9:54 PM
Wow...you tri peeps are something else. That whole swimming thing scares me. I wish there were more duathlons out there--that's something I could see doing.
Nice work, Andy. You survived your first and can only get that much better with each one.
Kirsten
'07: 1324.5 mi
'08: 1561 mi
...
•
Ladies Locker Room
•
.: 2009 Goals :.
• Run 1750 miles
• 2 marathons (May -
Bayshore
, Fall - ?)
• PRs: 5k ~ 15k ~ 25k? ~ HM ~ 26.2
• 1st trail relay (
North Country
)
XCRunner21
posted: 6/1/2008 at 11:28 PM
It's called a biathlon, not a duathlon lol
Goals:
3 mile- break 16:00
2 mile- break 10:00
1 mile- break 4:45
Run my first Triathlon- done
Bonkin
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Reboot
posted: 6/2/2008 at 12:00 AM
Quote from XCRunner21 on 6/1/2008 at 11:28 PM:
It's called a biathlon, not a duathlon lol
Seriously?
Your monkey gives me the creeps. - andahuff
blonderunner
posted: 6/2/2008 at 2:59 PM
I love triathlons! The training is especially fun perfecting all of the disciplines - each race is a unique adventure. I encourage everyone to try a tri.
Pool sprints are always great for beginners. There is a great women's only spring in Utah called the Women of Steel - I have a link from my website
www.blonderunner.com
- it is sanctioned and well organized.
See you at the races,
Lora
www.blonderunner.com
Train hard, finish happy!
"Live Healthy"
www.blonderunner.com/blog/
Goal: Under 18:00 min in 5K
T1dawk
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Running Addict
posted: 6/2/2008 at 4:13 PM
Quote from XCRunner21 on 6/1/2008 at 11:28 PM:
It's called a biathlon, not a duathlon lol
biathlon is cross country skiing and shoting.... Duathlon started out being called Biathlon but to prevent confusition of the two had a name change.
Upcoming Races:
StumpJump 50K trail race: October 2008 6:30:00
Mercedes Marathon: Feb 2009
Boston: April 20, 2009
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