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First TRI results (Read 211 times)

TRI-HARD
First Triathalon down! This one was a sprint. Wow! The swim KICKED my @$$!! 1/3 of a mile. I just did not have it. Got through that in 12:27. I was looking forward to the bike, but, I was wiped after the swim. Hypoxic, lightheaded and totally sucking wind. Got myself rolling on the bike after a few misses getting clipped in. 12 miles. Rode hard and steady, playing "leap frog" with another competitor. By the end of the bike I was ahead. 39: and change.Made a pretty good transition here and took off on the 5k. Had a crash course on Chi running the night before and did my best to utilize it here. I was tired, but had no noticeable pains. Felt like I was running on the slow side but pulled in a 26; and change ( a PR ) for a 1:23:something. They had some timing issues, preliminary posting had me listed in 18th place overall, but on closer examination found my swim time as 2:27! Still waiting for the final results and will post later. Overall, a positive experience. Will definatly work on the swim all week. Next week we run an international distance tri.
Gotta TRI
Great job! I think you tri people are amazing - sick, but amazing!

Good luck next week! What are the distances for the international distance tri?

TRI-HARD
International dist. is: .93 mile swim 27.25 mile bike and 6.2 mile run. YIKES! Big grin

MTA: Just noticed where you hail from, there were quite a few members of the Kennebunk Tri Club there today.
Gotta TRI
Woo Hoo! Great job, Andy! Can't wait to read the race report...

Tell us more about the swim... That's the part I'm most worried about for my race Tongue
Great job! First Tri and 18th overall. WOW!
Run until the trail runs out
2009 TARGET PILATES 5 TIMES A WEEK
2009 RUN MIN. 4 TIMES A WEEK
2009 TARGET 40/40
TRI-HARD
The 18th overall was false. My time was listed incorrectly. I wish I could say I was that good.

The swim like I said was rough. I simply did not train hard enough. As it turns out I was also in the wrong starting wave. This was why my time was wrong. I should have been in wave 4, but started in wave 2. Aside from that, my breathing was off.
Gotta TRI
Registered for #2
Wow...you tri peeps are something else. That whole swimming thing scares me. I wish there were more duathlons out there--that's something I could see doing.

Nice work, Andy. You survived your first and can only get that much better with each one. Smile
Kirsten
'07: 1324.5 mi
'08: 1561 mi
...

Ladies Locker Room

.: 2009 Goals :.
• Run 1750 miles
• 2 marathons (May - Bayshore, Fall - ?)
• PRs: 5k ~ 15k ~ 25k? ~ HM ~ 26.2
• 1st trail relay (North Country)
XCRunner21
It's called a biathlon, not a duathlon lol
Goals:
3 mile- break 16:00
2 mile- break 10:00
1 mile- break 4:45
Run my first Triathlon- done
Reboot
Quote from XCRunner21 on 6/1/2008 at 11:28 PM:
It's called a biathlon, not a duathlon lol


Seriously?
Your monkey gives me the creeps. - andahuff

I love triathlons! The training is especially fun perfecting all of the disciplines - each race is a unique adventure. I encourage everyone to try a tri.

Pool sprints are always great for beginners. There is a great women's only spring in Utah called the Women of Steel - I have a link from my website www.blonderunner.com - it is sanctioned and well organized.

See you at the races,

Lora
www.blonderunner.com
Train hard, finish happy!
"Live Healthy" www.blonderunner.com/blog/ Goal: Under 18:00 min in 5K
Running Addict
Quote from XCRunner21 on 6/1/2008 at 11:28 PM:
It's called a biathlon, not a duathlon lol


biathlon is cross country skiing and shoting.... Duathlon started out being called Biathlon but to prevent confusition of the two had a name change.
Upcoming Races:
StumpJump 50K trail race: October 2008 6:30:00
Mercedes Marathon: Feb 2009
Boston: April 20, 2009
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