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Let's start a game!!! (Read 8668 times)

True! I'm back to losing weight and won't stop until I finally hit goal. Also starting the C25K this Monday...which brings me to my long term goal of graduating from it.

IBTNP has allergies and has been having trouble being outdoors lately.
Blogging my progress on the C25K - Finished C25K!
The young Mama Bear!
Absolutely false...I don't have any allergies that I know of at the moment. Lucky me.

IBTNP is bored right now.
Couch to 5K support group! Short-term goals: - Sub 35 5K - Complete my 16-week 10K training plan.
Long term goals: - Sub 30 5K. - Compete in a 5K. - Train for a triathlon. - Compete in a 10K.
onehappyrocker
Ugh! You are SO right Roll eyes

IBTNP has their longest run of the week planned for tomorrow morning
Nope did it yesterday Big grin ( a little over 12)

IBTNP is having a beer and listening to their family do Karoake Clowning around
Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp or are you going to be strong today? Peter Maher
Quote from Iamdenise on 8/30/2008 at 1:42 AM:
IBTNP is having a beer and listening to their family do Karoake Clowning around


No, thank goodness. The beer part is ok but my family singing anything is quite scary!

IBTNP was thinking that this thread was finally going to kick the bucket....


I wish the real world would just stop hassling me
Lisa3.1
Quote from nj joe on 9/3/2008 at 4:51 PM:
No, thank goodness. The beer part is ok but my family singing anything is quite scary!

IBTNP was thinking that this thread was finally going to kick the bucket....


TRUE.
IBTNP is getting ready for autumn season, including raking leaves.
Nope, we aren't quite into fall here yet. Trees are still green! Cool

I bet the next person had a great run on their last outing and doesn't know how their next run could even compare. Tongue
"If you want to become the best runner you can be, start now. Don't spend the rest of your life wondering if you can do it. - Priscilla Welch
* New Runners: Check out the C25K & One Hour Runner Support Group*
1 summer race done. 1 fall race done. Looking forward to the Resolution Run Dec 31!
Quote from CanadianMeg on 9/3/2008 at 7:28 PM:
Nope, we aren't quite into fall here yet. Trees are still green! Cool

I bet the next person had a great run on their last outing and doesn't know how their next run could even compare. Tongue


Ha!...TRUE. Nice one. Smile I did 8 x 1/4 mile intervals in the 1:23-1:28 range and I haven't done that in about a year because of injuries. Tomorrow will be much....slower. Big grin

I bet the next person didn't do quarter mile intervals today. Clowning around

Run like you stole something.
Nope, no intervals today. Just an easy 4.5 miles.

IBTNP needs a massage!
2009 Goals:
Under 4 hr marathon
reach and maintain 125 lbs
PR in at least 3 distances
1300 miles
Complete my first Ultra
Quote from Runner In Me on 9/3/2008 at 10:56 PM:
Nope, no intervals today. Just an easy 4.5 miles.

IBTNP needs a massage!


Sure. Is there ever a time that a massage isn't good for anyone?

IBTNP likes to set goals with their running.
"If you want to become the best runner you can be, start now. Don't spend the rest of your life wondering if you can do it. - Priscilla Welch
* New Runners: Check out the C25K & One Hour Runner Support Group*
1 summer race done. 1 fall race done. Looking forward to the Resolution Run Dec 31!
Quote from CanadianMeg on 9/4/2008 at 3:55 AM:
Sure. Is there ever a time that a massage isn't good for anyone?

IBTNP likes to set goals with their running.




Maybe a little, but enjoy the journey much more than the destination.


IBTNP is glad school has started finally!
Registered for #2
Quote from Heather73 on 9/4/2008 at 11:52 AM:
IBTNP is glad school has started finally!


You KNOW it!!! Big grin

IBTNP has mixed feelings about the rain that is falling...
Kirsten
'07: 1324.5 mi
'08: 1561 mi
...

Ladies Locker Room

.: 2009 Goals :.
• Run 1750 miles
• 2 marathons (May - Bayshore, Fall - ?)
• PRs: 5k ~ 15k ~ 25k? ~ HM ~ 26.2
• 1st trail relay (North Country)
Feel the Heat
Quote from zoom-zoom on 9/4/2008 at 11:54 AM:
IBTNP has mixed feelings about the rain that is falling...


True, true and ....true!

IBTNP will have soggy shoes from their run today.

Lemme put your name on my shirt!
2008 Du Run Run-Duathlon
Quote from Sockoni on 9/4/2008 at 1:09 PM:
True, true and ....true!

IBTNP will have soggy shoes from their run today.


I don't know yet. I have a 6 miler planned for after work and it's supposed to rain today. So I just might have soggy shoes later today.

IBTNP had a nice nutruitional breakfast

running/weight goals for 2009…

1) STAY INJURY FREE!!!
2) Get to 200 lbs by the end of May…and stay there
3) Get below 20% body fat (currently at 25%)
4) Break 25 minutes in a 5k (current PR 25:41)
5) Break two hours in a half marathon (current PR 2:05:09)
6) Run 1,400 miles for the year
If you call a peach that, then sure Clowning around

ibtnp is ready for some much needed rain
Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp or are you going to be strong today? Peter Maher