>Health and Nutrition>Hernia Surgery went well!
When you're on your deathbed, you won't be wishing that you'd spent more time at the office. But you will be wishing that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
Sleep well and take it easy. And try keeping your innards where they belong from here on out.
Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown) • Go With The Flow • Thyroid Support Group
I suppose it'll make a good story at the pool this summer.
Passion is a rather frightening thing because if you have passion you don't know where it will take you.
When it’s all said and done, will you have said more than you’ve done?
Shave your chest all clean
Make your pectorals look mean
I LOVE general anesthesia--it's like magic...So, did they give you good pain meds?
General is amazing. One minute, I'm being wheeled into the OR. The next minute, the operation is done and I'm all like, "are you guys gonna start already or what?"
Roads were made for journeys...
b) get back down into Onderland and look like a malnourished beached white whale.
So how soon before you race a mile on the track?
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
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