RunningAHEAD - Topic: Hernia Surgery went well!

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Hernia Surgery went well! (Read 366 times)

jEfFgObLuE view log Frustrating Project	posted: 5/4/2007 at 2:29 PM
	Quote from Mississippi on 5/4/2007 at 2:21 PM: Don't sneeze. That hurts. Yeah, right up there with coughing and laughing...
	20th Century: 800m: 2:04 \|1600m: 4:37 \|3200m: 10:06 \|5k: 16:23 \|10k: 35:38 \|15k: 54:20 25k: 1:35:59 21st Century: 5k: 19:42 \|10k: 43:00 "Do not allow children to mix drinks. It is unseemly, and they use too much vermouth." Steve Allen Oswald acted alone.

Go PRE view log Member Since 2008	posted: 5/4/2007 at 11:39 PM
	Take it easy and rest for us Jeff. You'll be back at it soon.

jEfFgObLuE view log Frustrating Project	posted: 5/5/2007 at 1:38 PM
	Thanks for your kind words everyone! Feeling better. And finally, after way too many days -- a #2. Things are getting back to normal. /TMI
	20th Century: 800m: 2:04 \|1600m: 4:37 \|3200m: 10:06 \|5k: 16:23 \|10k: 35:38 \|15k: 54:20 25k: 1:35:59 21st Century: 5k: 19:42 \|10k: 43:00 "Do not allow children to mix drinks. It is unseemly, and they use too much vermouth." Steve Allen Oswald acted alone.

zoom-zoom view log Registered for #2	posted: 5/5/2007 at 2:38 PM
	Quote from jEfFgObLuE on 5/5/2007 at 1:38 PM: And finally, after way too many days -- a #2. Phew, I'm sure you feel better now! That might be the very worst side-effect from surgery and pain meds--the way stuff gets slowed-down. k
	Kirsten '07: 1324.5 mi '08: 1561 mi ... • Ladies Locker Room • .: 2009 Goals :. • Run 1750 miles • 2 marathons (May - Bayshore, Fall - ?) • PRs: 5k ~ 15k ~ 25k? ~ HM ~ 26.2 • 1st trail relay (North Country)

kelstar view log	posted: 5/6/2007 at 12:40 AM
	tmi

jEfFgObLuE view log Frustrating Project	posted: 5/9/2007 at 3:51 PM modified: 5/9/2007 at 4:12 PM
	Back in business baby! I had my first post-op "workout", a 1.5 mi walk this morning. Felt pretty good, and the steep hill actually made my heart rate climb enough to make me feel good about it. Resisted the temptation to try to jog a little, which is big for me. I still feel like I've shrunk about 3 inches, because I can't easily stand completely straight up. Feels good to put something in the log other than "Hernia rest day".
	20th Century: 800m: 2:04 \|1600m: 4:37 \|3200m: 10:06 \|5k: 16:23 \|10k: 35:38 \|15k: 54:20 25k: 1:35:59 21st Century: 5k: 19:42 \|10k: 43:00 "Do not allow children to mix drinks. It is unseemly, and they use too much vermouth." Steve Allen Oswald acted alone.

Bonkin view log Reboot	posted: 5/9/2007 at 5:28 PM
	Quote from jEfFgObLuE on 5/9/2007 at 3:51 PM: Back in business baby! I had my first post-op "workout", a 1.5 mi walk this morning. Felt pretty good, and the steep hill actually made my heart rate climb enough to make me feel good about it. Resisted the temptation to try to jog a little, which is big for me. I still feel like I've shrunk about 3 inches, because I can't easily stand completely straight up. Feels good to put something in the log other than "Hernia rest day". Thats AWESOME, Jeff!
	Your monkey gives me the creeps. - andahuff

Wingz	posted: 5/9/2007 at 11:31 PM
	Welcome back! Keep up the good work of healing up!

jEfFgObLuE view log Frustrating Project	posted: 5/14/2007 at 3:53 PM modified: 5/14/2007 at 4:19 PM
	Ok, this should be my last hernia report, unless something bad happens. So no news = good news. Went on my first actual run today. It's been 12 days the surgery. I started walking last Wed. Doc said, "Go ahead and start jogging, nice and easy. Maybe a mile, mile-and-a-half to start out with." So naturally, I went 4.3. The good thing is that I hurt in all the right places, and none of the wrong. And the right places didn't hurt too bad either. It was a much slower run than usual, but that's to be expected. The only bad thing is that I ran stooped forward, since everything in the tummy region is still tight, thus preventing me from running in my normal upright posture. I can imagine this wreaking havoc with my back and form if it goes on for too long, but I think it'll get a little better each day. Cheers, Jeff
	20th Century: 800m: 2:04 \|1600m: 4:37 \|3200m: 10:06 \|5k: 16:23 \|10k: 35:38 \|15k: 54:20 25k: 1:35:59 21st Century: 5k: 19:42 \|10k: 43:00 "Do not allow children to mix drinks. It is unseemly, and they use too much vermouth." Steve Allen Oswald acted alone.

Bonkin view log Reboot	posted: 5/14/2007 at 5:06 PM
	Quote from jEfFgObLuE on 5/14/2007 at 3:53 PM: So naturally, I went 4.3. Naturally. Glad that you are back to running. Keep it slow, dude. We don't need another injury report.
	Your monkey gives me the creeps. - andahuff

Mississippi view log	posted: 5/14/2007 at 6:44 PM
	Quote from jEfFgObLuE on 5/14/2007 at 3:53 PM: Ok, this should be my last hernia report, unless something bad happens. So no news = good news. Went on my first actual run today. It's been 12 days the surgery. I started walking last Wed. Doc said, "Go ahead and start jogging, nice and easy. Maybe a mile, mile-and-a-half to start out with." So naturally, I went 4.3. The good thing is that I hurt in all the right places, and none of the wrong. And the right places didn't hurt too bad either. It was a much slower run than usual, but that's to be expected. The only bad thing is that I ran stooped forward, since everything in the tummy region is still tight, thus preventing me from running in my normal upright posture. I can imagine this wreaking havoc with my back and form if it goes on for too long, but I think it'll get a little better each day. Cheers, Jeff Slow and steady, don't rush things! Running will be here waiting for you while you heal.
	"You're gonna wish these days hadn't gone by so fast. These are some good times so take a good look around. You may not know it now but you're gonna miss this" ~ Trace Adkins RunningAhead.com Texas Independence Relay Team

jEfFgObLuE view log Frustrating Project	posted: 5/14/2007 at 7:00 PM
	Yeah, I do need to apply a little restraint. If it weren't for the fact I was going to be late for work, I would have kept on running. But I will say this, -- I kept it slow and didn't push myself at all.
	20th Century: 800m: 2:04 \|1600m: 4:37 \|3200m: 10:06 \|5k: 16:23 \|10k: 35:38 \|15k: 54:20 25k: 1:35:59 21st Century: 5k: 19:42 \|10k: 43:00 "Do not allow children to mix drinks. It is unseemly, and they use too much vermouth." Steve Allen Oswald acted alone.

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