Forums >Running 101>Quality - one to ten
Ricky —our ability to perform up to our physiological potential in a race is determined by whether or not we truly psychologically believe that what we are attempting is realistic. Anton Krupicka
Damn Yankee
Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending. Carl Bard
#artbydmcbride
Runners run
Weighing 265 lbs.= 1
rectumdamnnearkilledem
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
Dave
I ran a mile and I liked it, liked it, liked it. dgb2n@yahoo.com
------------------------------------- 5K - 18:25 - 3/19/11 10K - 39:38 - 12/13/09 1/2 - 1:29:38 - 5/30/10 Full - 3:45:40 - 5/27/07
Suspect Zero
SMART Approach
Run Coach. Recovery Coach. Founder of SMART Approach Training, Coaching & Recovery
Structured Marathon Adaptive Recovery Training
Safe Muscle Activation Recovery Technique
www.smartapproachtraining.com
Just Be