>Health and Nutrition>Bad Back anyone?
To paraphrase an old poster: Today is the first day of the rest of your training. It doesn’t matter where you started or how far you’ve come. Today is the day. Your training didn’t start 6 weeks ago. Your training started the last time you hit the road. John “the Penguin” Bingham Life is not tried, it is merely survived if you're standing outside the fire
Roads were made for journeys...
Needs more cowbell!
• 6 duathlons (1 Olympic distance)
• 130#s (and stay there, gotdammit!)
I couldn't believe you'd be willing to give up almost a whole month of running just to avoid seeing a doc! Glad you're going, even if the pain had to beat you through the door!