>Off the Beaten Path>Haiku
A Dance with Monkeys
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Needs more cowbell!
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
✓ 1st olympic distance duathlon - AG 2nd!!
• 1st Iceman Cometh mtn bike race - no MTB in '13
✓ Half Fanatic
✓ punch Type 1 in the junk
I want to run fast.
Should I run more miles, or should
I do more speedwork?
Folks tell me speedwork
is key and distance is too
easy. But I don't know.
Abs of Flabs
Roads were made for journeys...
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