>Off the Beaten Path>Haiku
The Monkey Games
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Needs more cowbell!
• 6 duathlons (1 Olympic distance)
• 130#s (and stay there, gotdammit!)
I want to run fast.
Should I run more miles, or should
I do more speedwork?
Folks tell me speedwork
is key and distance is too
easy. But I don't know.
Abs of Flabs
Roads were made for journeys...