| Quote from Kimmie on 5/16/2008 at 12:03 PM: I know this is an old thread but wondering if anyone here has been doing the dvds that were mentioned.
I just bought Building a Better Runner DVD. It looks tough but I like that it's runner specific.
ok,
so i've done this workout and I like it but just so you know, this is not a typical workout DVD. They show the exercise and then quickly move on to another exercise. So, basically, they're showing you what to do but they only do a few reps of each, whereas, I found myself continually pausing the DVD so that I could do more before it moved on. I like it though. Just know, if you anyone here decides to get this one, that's it basic and raw... if you know what I mean.
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