>Look What I Can Do!>Accomplishments in 2006
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
Hmmm...very modest. Just getting back into running. I decided in September to do the 2007 Chicago Marathon. I've been doing cycling for a few years, so I thought running would be cake after a few weeks. The joke was on me. 4 months later, I'm just starting to feel the rhythm again. So, I guess that's my running accomplishment.
Cycling...had a few nice results in 2006, but I'm sure most people here wouldn't be too interested.
-OK, this one is really nerdy but...hit wattage goal for lactate threshold wattage of 300 watts, weighing 144 lbs, giving me 4.58 watts/kg at threshold (told you it was nerdy).
Tripped while running once
Roads were made for journeys...
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