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treadmill workouts (Read 414 times)
BME Runner
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posted: 5/2/2006 at 1:03 PM
Hi Eric,
First of all -- I love the website! One thing I am unsure of is how to enter in a run on the Treadmill. It seems like I always have to have an outdoors 'course' associated with my run. Is there anyway to make 'Treadmill' an option also?! Maybe you already have this feature and I missed something, let me know! I'm new to the website!

Thanks
Nimisha
posted: 5/2/2006 at 1:39 PM
Nimisha,
You can do it two ways. You can enter treadmill as a type of workout, or (the way I do it), create a course called "treadmill". There is no right or wrong way of doing it. It's just personal preference. As I see it, the course describes where you run, while the workout type describes effort.

eric Smile
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posted: 2/9/2007 at 11:10 AM
Thanks this helped I was wondering how to add new types of runs.

For other people here is how to do it:
1. Click Options (top Right)
2. My Log Preferences
3. Under workout types click Running.
4. The choose a colour that you want to have linked to a type of run (it does not need to be the first one - i.e. sick green colour).
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