Post race dump (Read 588 times)

rkeddie

posted: 11/15/2007 at 9:49 PM

I ran Richmond last weekend and this week feel kind of crappy. The muscle aches are gone for the most part, excluding a bum achiles tendon that is keeping me off of the road, but I feel kind of blah. Is this normal? I've also been eating everything in sight. I'm pretty sure I've recovered from my caloric deficit!

Daddyo

Go Pre!

posted: 11/15/2007 at 10:04 PM

post race dump, bum, eating everything in sight....hmmm All poop references aside, yes, quite normal.

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stevieb

posted: 12/12/2007 at 9:18 AM

I ran the same race and I'm just getting back in the swing of things. I've scheduled a race in Feb for a little motivation.

"Human beings are made up of flesh and blood, and a miracle fiber called courage" -George Patton"\