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Pacing/Goal Question (Read 278 times)

    Congrats, great write up!

    Get off my porch


    Half Fanatic #846

      What an experience! One of the best RRs I've read.

      "I don't always roll a joint, but when I do, it's usually my ankle" - unk.         "Frankly autocorrect, I'm getting a bit tired of your shirt".                  I ran half my last race on my left foot!                                  

      npaden


        Congrats!  Maybe I missed it somewhere in there, but I didn't ever see your final time?

        Age: 50 Weight: 224 Height: 6'3" (Goal weight 195)

        Current PR's:  Mara 3:14:36* (2017); HM 1:36:13 (2017); 10K 43:59 (2014); 5K 21:12 (2016)


        Mostly harmless

          Congrats!  Maybe I missed it somewhere in there, but I didn't ever see your final time?

           

          Yikes! Did I forget that?

           

          3:21:39

          "It doesn’t matter how often you do it or how much you accomplish, in general, not running is a lot easier than running." - Meb Keflezighi

          GinnyinPA


            Congratulations!  You made your goal. Good race report.  Thanks.

            LedLincoln


            not bad for mile 25

              Wow, great report, great pics, and a great outcome! Inspiring, in fact. Congratulations to both you and Mak!

              SubDood


                 Yikes! Did I forget that?

                 

                3:21:39

                I loved your report! Congrats!

                jpdeaux


                  Easy pace finds itself.

                  Lots of wisdom packed into these four words.

                  Oh, and, nice race story too.


                  Mostly harmless

                    Lots of wisdom packed into these four words.

                    Oh, and, nice race story too.

                     

                    +1 to that!

                     

                    I honestly think the two biggest factors in my improvement are weight loss and running with other (faster) people.

                     

                    modified to correct my bad grammar.

                    "It doesn’t matter how often you do it or how much you accomplish, in general, not running is a lot easier than running." - Meb Keflezighi

                    Joann Y


                      Cool story!

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