>Look What I Can Do!>Finished My First HM!
7. Have fun!
2013 goals - one goal: finish my first marathon - 10/13/13
You are prolated!
Fantastic Effort. That is an awesome run!
Petco Run/Walk/Wag 5k
bob e v 2013 goals: keep on running! Is there anything more than that? Maintain base thru the summer for good running season this fall/winter that includes Atlanta Half and Austin Distance Challenge of 6 races
History: blessed heart attack 3/15/2008; c25k july 2008 first 5k 10/26/2008 on 62nd birthday.
All your training really paid off!
Are you doing a full in December?
Thanks for the well wishes, all.
Good Job man ... That was almost exactly the same as my first half 1 year ago today (2:05ish) and I think we both had lime 8 - 9 months runnig under our belt.
i just finished my 3rd Half at Erie today and did not meet sub 1:40 (not even in the ballpark) or even my original plan of 1:45 ; but came in at 1:46:45. (Detailed RR to follow in another thread if I dont fall asleep ... decided good idea to run 9.5 miles of Skeetermc's second lap on top of walking 2 miles to meet her at 1 point.)
------------------------------------- 5K - 18:25 - 3/19/11 10K - 39:38 - 12/13/09 1/2 - 1:29:38 - 5/30/10 Full - 3:45:40 - 5/27/07
You are prolated!
What he said!
First or last...it's the same finish line
HF #4362 - no really :)
Needs more cowbell!
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
✓ 1st olympic distance duathlon - AG 2nd!!
• 1st Iceman Cometh mtn bike race - no MTB in '13
✓ Half Fanatic
✓ punch Type 1 in the junk
Excellent work, my friend.
It's going to be a nice feeling when you chop just a few minutes off your time to come in sub 2:00!
"If you have the fire, run..." -John Climacus
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