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BexKix, Bagel Defender
Thanks for the welcome, and the links!
Trail Dog
Another RWOL refugee. I haven't really posted at all since January, but some will know me as Amanda in ATL. I changed my screen name when I moved to Chicago a few months ago.
Singer who runs a smidge
(Waves to Amanda!)
When it's all said and done, no one remembers how far we have run. The only thing that matters is how we have loved.
*waves to Amanda*
I changed my username from Just4Kix to BexKix about the time I stopped posting very often over there.
delicate flower
Mucho por favores, mi sombreros.
<3
Interval Junkie --Nobby
Welcome, new peeps.
BTW: if looking for advice in a thread it's always best to reveal your running log: helps with context. You can find it under the "options" button on the top right of the screen.
2021 Goals: 50mpw 'cause there's nothing else to do
RW refugees...please adopt the following mantra:
Run a lot, mostly easy, sometimes fast
Learn it,
know it,
live it
Drink up moho's!!
Hey kids! I made the migration as well.
an amazing likeness
RW refugees...please adopt the following mantra: Run a lot, mostly easy, sometimes fast Learn it, know it, live it
..and log it.
RA is, at its heart, a running log. Built by a runner, and through great fortune shared with other runners.
There is a vibrant running community here of great experience and guidance. They have lifted me when I was smashed, they have chastised me when I was lazy, they have shared the experience of 10,000 miles in one paragraph of concentrated wisdom and saved me from many self-taught mistakes.
Share your story via your running log. And Welcome.
(...and go hit that donate button before you get all busy and forget...)
Acceptable at a dance, invaluable in a shipwreck.
I think I am gonna take the Hanson's approach this winter so I may not follow that mostly easy part.
We shall see how it goes.
Greetings!
She laughs at me......
Waves at everybody!!!
High tide!
Sigh, it seems so simple. I think for myself I would have to add the Zeroth Law: Get off your ass!
not lazy, just tired
Thanks for the welcome RA peeps! And hi to all the other RW refugees.
I try to follow that mantra, and am working at logging runs. Is there any way to download from Garmin Connect?
Well, off to VT for Thanksgiving. Will be back once we're up there. So much to explore (and I will find the donate button, don't mind getting ads). I'll check out the masters group - at 59 I guess I'm more than qualified.
Not if it makes sense.