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CAD, DH, COPD, HTFU, ......... (Read 5224 times)


Prophet!

    you always want to avoid being DFL in a race...
      you always want to avoid being DFL in a race...
      But on the other hand, as I always say... "DFL before DNF"


      1983

        MTA? What is that?
        Favorite quote: Stop your crying you little girl! 2011: Mt Washington, Washington Trails, Peaks Island, Pikes Peak.


        More Cowbell!

          Seeing as how the V.P. is such a V.I.P., shouldn't we keep the P.C. on the Q.T.? 'Cause if it leaks to the V.C. he could end up M.I.A., and then we'd all be put out in K.P. Cool MTA: MTA = Modified To Add. Used when you modify one of your posts.

          When you're on your deathbed, you won't be wishing that you'd spent more time at the office.  But you will be wishing that you'd spent more time running.  Because if you had, you wouldn't be on your deathbed.


          1983

            MTA: MTA = Modified To Add. Used when you modify one of your posts.
            Thanks, but DILLIGAF? Big grin
            Favorite quote: Stop your crying you little girl! 2011: Mt Washington, Washington Trails, Peaks Island, Pikes Peak.


            More Cowbell!

              Thanks, but DILLIGAF? Big grin
              Nicely done! Big grin

              When you're on your deathbed, you won't be wishing that you'd spent more time at the office.  But you will be wishing that you'd spent more time running.  Because if you had, you wouldn't be on your deathbed.


              Fanatic #3965

                Thanks, but DILLIGAF? Big grin
                Give them to me.

                Kirsten

                '07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

                '13 Goals:

                DON'T BREAK ANYTHING!!!

                • get within 5#s of 130#s (and stay there, gotdammit!)

                • 1st olympic distance duathlon

                • 1st Iceman Cometh mtn bike race

                Half Fanatic

                punch Type 1 in the junk


                More Cowbell!

                  Give them to me.
                  Damn, I can't believe I missed that one...

                  When you're on your deathbed, you won't be wishing that you'd spent more time at the office.  But you will be wishing that you'd spent more time running.  Because if you had, you wouldn't be on your deathbed.

                  obsessor


                    Does everybody know these? HR, MHR, RHR, HRR, AT, AeT, LT, MAF, RQ, RER, VO2, vVO2, ... (check out the heart rate training threads/groups)
                    Don't know HRR, AeT, RQ, and RER. I might be interested in those, but I doubt the terms will make me faster or even aid in my understanding. I am definitely not interested in wearing an HRM. I mean, I can wear it for interest, but it doesn't make me run any faster. I might know the rest, but I could be wrong.


                    1983

                      Give them to me.
                      Hey, I asked the question and got the answer, those are my points. Give them to me.
                      Favorite quote: Stop your crying you little girl! 2011: Mt Washington, Washington Trails, Peaks Island, Pikes Peak.
                        Given the recent events at flying pig, a really stellar performance at that race, one so good that it would qualify you for a slot at a premier Spring marathon in the northeast ... ... wait for it ... ... here it comes ... ... no, not a BQ ... ... almost there ... BBQ Roll eyes


                        Non ducor, duco.

                          If you don't know them, I'm impressed. You're lucky. If you don't use them, you have my gratitude. Running is not that complicated. I suspect most people would run more often, better, farther, much happier - and faster - if they didn't hear any of that babble for the first few years of their running life.
                          "Ignorance is bliss," sayeth the monkey.

                          I'm back.


                          Not Your Average Joe

                            LODASM - logged on dressed as Sailor Moon

                            Hi!


                            Eye of Sauron

                              Ok, wow.

                               

                              posted: 1/7/2008 at 7:55 PM

                               

                              modified: 7/3/2010 at 11:06 AM

                               

                              Dr Renee!

                              And once again Mr. Wizard (aka: Stevie Ray) explains the internet.

                                Check it out. Scroll down. This is for real. Wink

                                 

                                Now, Trent, TFF.............."That's Feckin' Funny"

                                ✔ Think of setting 2013 goals.

                                Stop being a fat slob.

                                Run more miles than last year.

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