Forums > Health and Nutrition > Sore quads
A Saucy Wench
I have become Death, the destroyer of electronic gadgets
"It's not enough to bash in heads, you've got to bash in minds" - Captain Hammer
"I don't care how old I live! I just want to be LIVING while I am living - Jack LaLanne. "When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7I failed the 12 minute run at 15...BQ'd at 38
The King of Beasts
"Train. Don't strain."
If you're actually hurt, then that's my answer to you. If you're not hurt, then good luck with your forum experiment and I hope too many of us don't ruin it!
"Train. Don't strain." If you're actually hurt, then that's my answer to you. If you're not hurt, then good luck with your forum experiment and I hope too many of us don't ruin it!
;o)
I don't know what to tell you...........anytime I have a problem like this one, I will normally ask Nobby...
He always knows what to tell me.....
Champions are made when no one is watching
No offense.
The mud elephant
Wading through the deep ocean
Will never leave tracks
Ultima tastes like failure.
2012 goal = 4:59 for 1,500 meters. (before then just get healthy)
Ha! That would be cool. But, alas, no. Not yet.
When I quit kickrunners, it was with a hearty fuck you. I will likely use the same strategy.
I was just being mysterious via haiku. It doesn't mean anything; it's a reconstituted wtf nonsense haiku I got off some 1960s comedy album. Except that the real one from the record isn't haiku-y enough. It went:
Wading through the sea
Leaves no tracks
Which, in the strange context of the record, was quite funny. But it isn't 5-7-5 and that always bummed me out.
oh no.
I will likely use the same strategy.
If we don’t try we’ll never know. At least I can find out how good I can be. I can have an answer at the end of the days, and have a hell of a good time with the process. -Desi Davila
lace 'em up!
The mud elephant Wading through the deep ocean Will never leave tracks
I think that's code for follow the FIRST program, and run barefoot.
Seriously, Nobby. Based on youe knowledge, I think you know the difference between a pain you can run through and one which you need to stop. Perhaps you just need to take it easy (or easier) for a few days to see if the pain subsides. Or perhaps a day or two of swimming or biking . Try some self-massage, followed by ice.
Good luck! I know pains like that can be worrisome.
Rub some dirt on it.
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