12

10K strategy ? (Read 190 times)


Ball of Fury

    Those are both good points....I will have to remember not to slow down even if others around me do!  I have a habit of going out to fast and then dying off, but those were all in races in which I didn't have a Garmin and wasn't the best at knowing my pace.  I feel I have definitely improved in that area.  I did look at the course map and there are quite a few turns for a short case so I will have to be mindful of that.  Thanks again for all your advice!

    PRs:  5K 22:59, 10K 46:54,HM: 1:51:15

    12