>Look What I Can Do!>165 squat x 3 , now I did a full pistol squat, basically this thread is all about... squat.
rather be sprinting
You're so nice to me, miele.
Oh btw, here's a neat new article on the goblet squat if you guys are interested:
Got some great info there and a nice simple progression.
PRs: 5k 19:25, mile 5:38, HM 1:30:56
Lifting PRs: back squat 176 lb
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