>General Running>Running manners
Looking gooooood ;p
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
Running the 2015 Boston Marathon for Children's Hospital
50,000 Miles Later
My sport's your sport's punishment
100 Km month 150 K month 200K month
5K run 10K run 20K run 30K run
sub 30 min 5K sub 55min 10K
Me and my RP
Marion Shut it and Run