Forums  > General Running  > keeping mind occupied

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keeping mind occupied (Read 486 times)

jsobo119 view log ...Frosty... posted: 4/10/2008 at 8:58 PM consider this... Try enjoying the difficulty of what you are doing. Try not to focus on the future (being done) or anthing else. Become aware of everything around you. Do not dwell on the pain. If you focus on it you give it power and it increases. Another thing... mile 2 for me just sucks... when I was new to running mile 1-2 pretty much always sucked... hated it... but I always new 3 & 4 would be very nice... I learned to take it super easy in miles 1&2 and now they aren't so bad...

sous posted: 4/11/2008 at 11:33 AM Thanks to everyone for the advice.

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Forums  > General Running  > keeping mind occupied