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1st 200+ mile month...woot! (Read 963 times)


Needs more cowbell!

    Phew...no wonder I feel so wiped-out. Tongue  The next couple of months should be even higher (barring injury, illness, etc.)...Zoomy's on fi-yah! Big grin

    I shoot pretty things! ~

    '14 Goals:

    • 6 duathlons (1 Olympic distance)

    • 130#s (and stay there, gotdammit!)

    C-R


      Well then you should have no trouble making 2000 miles this year.

       

      Throw some water on those flames and go run another couple of miles.

       

      Well done.


      "He conquers who endures" - Persius
      "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel

      http://ncstake.blogspot.com/


      Needs more cowbell!

        Well then you should have no trouble making 2000 miles this year.

         

        Throw some water on those flames and go run another couple of miles.

         

        Well done.

         Nah, that'll be next year's goal.  Right now I'm shooting for 1800.  Marathon taper/recovery will kill my mileage for a month+.

        I shoot pretty things! ~

        '14 Goals:

        • 6 duathlons (1 Olympic distance)

        • 130#s (and stay there, gotdammit!)

          I have to run 8.1 miles today for my first 200 mile month as well!  I don't plan on increasing much beyond this for a while, though.  I've been pretty wiped out lately.


          I fly.

            Great job!

            Bring it on.

              WTG Zoomy ! Keep it up!

               

               

              BTW- is that a Becks beer at one o'clock on your avatar? mmmmmmm

               

               

               

                GREAT JOB Zoomers!!!

                Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson

                  Awesome!

                  Anne


                  Lazy idiot

                    Suhweet.

                    Tick tock


                    Needs more cowbell!

                      BTW- is that a Becks beer at one o'clock on your avatar? mmmmmmm

                       Hmmm...I'm not really sure.  But it's beer, and probably not a bad one.  I'm sure I'd drink it and like it. Big grin

                      I shoot pretty things! ~

                      '14 Goals:

                      • 6 duathlons (1 Olympic distance)

                      • 130#s (and stay there, gotdammit!)

                        WTG Zoomy ! Keep it up!

                         

                         

                        BTW- is that a Becks beer at one o'clock on your avatar? mmmmmmm

                         

                        If it is, then she hates Becks.  Any beer placed on Zoomy's avatar is destined for "discontinuation."

                         

                        Nice job, Zoomy!

                        "If you have the fire, run..." -John Climacus


                        Former runner

                           

                          If it is, then she hates Becks.  Any beer placed on Zoomy's avatar is destined for "discontinuation."

                           

                          Nice job, Zoomy!

                           I was going to ask why there was no Oberon in that avatar but now I get it.

                          Ross


                          Needs more cowbell!

                             

                            If it is, then she hates Becks.  Any beer placed on Zoomy's avatar is destined for "discontinuation."

                             

                            Nice job, Zoomy!

                             Ha, thanks!  Perhaps I should put Heineken and Leinie's Berry Weiss (sorry, rvelich) in my avatar... 

                            I shoot pretty things! ~

                            '14 Goals:

                            • 6 duathlons (1 Olympic distance)

                            • 130#s (and stay there, gotdammit!)

                              Geeezzz Zoomie --- You're getting serious..........Good job

                              Champions are made when no one is watching


                              Needs more cowbell!

                                Geeezzz Zoomie --- You're getting serious..........Good job

                                 Heh, I've always been serious, but in the past had to deal with high humidity, heat, icy roads, and/or injury.  This training cycle I've been lucky to avoid all of 'em. *knocks on wood*

                                I shoot pretty things! ~

                                '14 Goals:

                                • 6 duathlons (1 Olympic distance)

                                • 130#s (and stay there, gotdammit!)

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