RunningAHEAD - Topic: My Journey from Obesity

eispickel view log Riggs	posted: 10/16/2007 at 7:23 PM
	Great job!
	Joe • 10K running group Goals for 2009: 5K: Sub 17:00; 10K: Sub 36:00; 10M: Sub 1:00:00; 20K: Sub 1:16:30; 13.1M: Sub 1:20:12; Marathon: Sub 3 hour

csmithnj view log	posted: 10/17/2007 at 12:47 AM modified: 10/18/2007 at 12:19 PM
	Quote from derek on 10/14/2007 at 2:20 PM: Great job Chris! Do you by chance have any before and after pictures? I need as much motivation that I can find to help me lose some more weight :) Derek </a> These are my size 40 (which were getting tight) pants. Now my 36 waist pants are loose.
	"If I control myself, I control my destiny."