>Running 101>Half marathoners and CR refugees
There is a "Half Marathon Trainers" group.
check it out.....
Roads were made for journeys...
PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.
Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending. Carl Bard