Forums >General Running>IT Band...Ugghh
~Sara It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it great. ~ Jimmy Dugan
Barefoot and happy
Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown) • Go With The Flow • Thyroid Support Group
Marquess of Utopia
To paraphrase an old poster: Today is the first day of the rest of your training. It doesn’t matter where you started or how far you’ve come. Today is the day. Your training didn’t start 6 weeks ago. Your training started the last time you hit the road. John “the Penguin” Bingham Life is not tried, it is merely survived if you're standing outside the fire