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| Water Bottle Holder eating my Back (Read 355 times) |
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posted: 2/23/2008 at 5:59 PM |
| On my long runs I wear a Nathan Water Bottle holder (upright model) and it is rubbing a place on my lower back which would correlate to the middle of the holder. Anybody else have this problem and do you have a fix other than a new holder? Thanks for the input. |
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invisible |
posted: 2/23/2008 at 7:53 PM |
| Move it so the bottle is at the side. It's easier to get to, too. |
| 90 percent of the game is not giving up. |
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| view log Runs With Snowplows |
posted: 2/23/2008 at 9:21 PM |
| I've worn a Camelbak and an Amphipod Full-Tilt unit with a sideways laying bottle. Both will cause some minor chafing on my lower back. Simply smearing up the area with Body Glide before putting them on works perfectly. |
Kirsten
• Ladies Locker Room •
.: 2008 Goals :.
• Run 1500 miles
• October 5 - 1st marathon - Milwaukee Lakefront - in my home state of WI
• PRs: 5k ~ 15k ~ 25k
• 1st trail race |
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| view log Running Partner |
posted: 2/23/2008 at 9:40 PM |
| I moved it to the side but still had chafing with it. Got a four bottle fuel belt and love it. Only thing solved this "itch I couldn't scratch". |
Illegitimis non carborundum
2008 goals:
1) run a fall marathon (Indy)
2) stay injury free
3) PR 5K, 10K, HM & M
4) get my kids to start running with me
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| view log My clam (shell) picture. |
posted: 2/23/2008 at 10:55 PM |
HTFU. Scabs/calluses are good for you.
I get the same thing with my Camelbak Flashflo, which has a waist belt, not shoulder straps. The aforementioned BodyGlide usually helps. So may two shirts, or experimenting with moving it up/down or side to side. |
Boston 2008
DWARP
Marathon Madness Mob |
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posted: 2/24/2008 at 12:02 AM |
I have an Amphipod belt with smaller bottles and I haven't run into any chaffing problems yet. http://www.amphipod.com/8400/8400.html
Maybe you could tighten yours a little so it doesn't move as much. |
~Sara
Goals: 1st marathon (under 4:00:00) | 1-2 HMs (under 1:50:00) | 10k (under 46:00) | 5k (under 23:00) | stay injury-free | keep running
BMO Vancouver BC Marathon 05/04/2008 3:51:43!! |
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