Forums  > Health and Nutrition  > Au revoir, ma caféine!

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Au revoir, ma caféine! (Read 487 times)

zoom-zoom view log Registered for #2 posted: 9/19/2006 at 9:17 PM Woot, I drank 8-12 oz. of Crystal Lite about 90 minutes before leaving for my run and had 0 problems! Guess that's the trick--no fluids right before my runs. k Kirsten '07: 1324.5 mi '08: 1561 mi ... • Ladies Locker Room • .: 2009 Goals :. • Run 1750 miles • 2 marathons (May - Bayshore, Fall - ?) • PRs: 5k ~ 15k ~ 25k? ~ HM ~ 26.2 • 1st trail relay (North Country)

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Forums  > Health and Nutrition  > Au revoir, ma caféine!