>Look What I Can Do!>Post Your Small, or Big, Victory For The Day!
Ran my first double digit (11.07 mile) run post injury today! Damn I feel good!
And I'm celebrating by drinking a glass, or 5, of Petite Syrah!
Eye of Sauron
And once again Mr. Wizard (aka: Stevie Ray) explains the internet.
Suffering Benefiting from mature onset exercise addiction and low aerobic endorphin release threshold. Hoping there is no cure.
great job everyone
First or last...it's the same finish line
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
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