Post Your Small, or Big, Victory For The Day!

RunsForCake

posted: 8/22/2009 at 7:55 PM

Ran my first double digit (11.07 mile) run post injury today! Damn I feel good!

And I'm celebrating by drinking a glass, or 5, of Petite Syrah!

running mom3

posted: 8/22/2009 at 8:26 PM

I ran as fast as I could for 2.6 miles today. My husband dropped me off at one end of the street & I ran to the other end & met my family for a swim!

dtraitor

posted: 8/22/2009 at 8:53 PM

Won my age group in a 15k today.

skyedog

posted: 8/22/2009 at 9:15 PM

5k pr 22:08 4th in ag 45 out of 408 overall

moneyman

Believe

posted: 8/22/2009 at 9:16 PM

Ran over 16 miles, (the longest I have ever ran) without stopping and did it in 8:34/mile. Felt great and absolutely no pain. WooHoo.

KempDogg

posted: 8/22/2009 at 9:40 PM

I woke up at 6:30 am and ran. I then ran again at 5 pm or so.

srlopez

Eye of Sauron

posted: 8/22/2009 at 9:41 PM

I lived.

And once again Mr. Wizard (aka: Stevie Ray) explains the internet.

rururunner

posted: 8/22/2009 at 9:42 PM

I think I shaved almost 12 minutes off my previous PR for a 15k. Waiting for results, but probably at least 11 minutes. Who says you can't get better as you get older!

Suffering Benefiting from mature onset exercise addiction and low aerobic endorphin release threshold. Hoping there is no cure.

skyedog

posted: 8/22/2009 at 9:59 PM

Not me!!

great job everyone

redleaf

posted: 8/22/2009 at 10:41 PM

I followed rururunner to finish a 15k race stronger than I thought I could.

First or last...it's the same finish line

Crabby

Dog-Love

posted: 8/22/2009 at 11:44 PM

I got up early on a Sat after being out of town for awhile to run with a friend and after 6 miles I got home and crawled back in bed and slept for 2 hours

Run like you are on fire! 5K goal 24:00 or less (PR 24:34) 10K goal 50:00 or less (PR 52:45) HM goal 1:55:00 or less (PR 2:03:02) Marathon Goal...Less than my PR (PR 4:33:23)

kenxc5

posted: 8/22/2009 at 11:46 PM

I ran a nice recovery run this morning which turned into a race.. 5k split in like 20:30 or something, was bonkers. I felt great because the weather has gotten a lot better in the past week, and my legs were pumping hard, but I felt like I was jogging.. look down at my watch and I was at 6:40 so I just held that pace and finished fast. Was really funny to be honest.

debbiemc19

posted: 8/23/2009 at 12:45 AM

I ran my first 16 mile run. It was tough, but I survived.

Spine

posted: 8/23/2009 at 12:48 AM

My long run this morning made this my first 40-mile week.

zoom-zoom

Fanatic #3965

posted: 8/23/2009 at 1:20 AM

Highest mileage week (55+ miles) finished with fastest 18 miler ever...+ beer tent + closing down favorite local bar with friends...best day ever....

Kirsten

'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

'13 Goals:

• DON'T BREAK ANYTHING!!!

• get within 5#s of 130#s (and stay there, gotdammit!)

• 1st olympic distance duathlon

• 1st Iceman Cometh mtn bike race

• Half Fanatic

• punch Type 1 in the junk

Post Your Small, or Big, Victory For The Day! (Read 5184 times)

'13 Goals: