Post Your Small, or Big, Victory For The Day! (Read 5650 times)


Consistently Slow

    completed my second marathon of the year last weekend at Hatfield/McCoy.  Christmas in July 24 hour ultra awaits me in July where I will qualify for the Marathon Maniacs.

     

    Congrats. We await your arrival to the asylum ! # 3340

    Run until the trail runs out.

    2014***1500 miles 09/28/14

    50miler 13:26:18

    Race Less Train More

     

    Ana Trason  "Living Her Life"

    "The Marble in The Groove"

     

    unsolicited chatter

    http://bkclay.blogspot.com/


    Consistently Slow

      Legs tired.  Not enough sleep.  Hot and humid.  Family visiting.  Ran anyway.

       

      I'm also on track to have my highest mileage month yet (over 120--previous record is 100).  I have a feeling these 2 accomplishments are somehow related.

      WTG!  Keep it going.

      Run until the trail runs out.

      2014***1500 miles 09/28/14

      50miler 13:26:18

      Race Less Train More

       

      Ana Trason  "Living Her Life"

      "The Marble in The Groove"

       

      unsolicited chatter

      http://bkclay.blogspot.com/


      Consistently Slow

        209 miles on the last 30 days.

         

        Now to put it together in a calendar month.

        Run until the trail runs out.

        2014***1500 miles 09/28/14

        50miler 13:26:18

        Race Less Train More

         

        Ana Trason  "Living Her Life"

        "The Marble in The Groove"

         

        unsolicited chatter

        http://bkclay.blogspot.com/

           

          Congrats. We await your arrival to the asylum ! # 3340

           

          Thank you!  hoping for #9999 Smile

          Half an Attic......


          Consistently Slow

            Need 10.5 miles to make the week. 13 to make the day.

            13.5 miles day

            61 mile week

            Highest weekly total.

            High is 67.5 in 2012. Some time this summer.

            Weekly total surpassed age

            Run until the trail runs out.

            2014***1500 miles 09/28/14

            50miler 13:26:18

            Race Less Train More

             

            Ana Trason  "Living Her Life"

            "The Marble in The Groove"

             

            unsolicited chatter

            http://bkclay.blogspot.com/

              Clay,   you have really come a long way back over the last few months.  great job!

               

              today I broke 100 miles for the month of June.   that makes 60 consecutive months of 100+  since July 2009. 5 years straight!   plan is to keep it going for ???? who knows???    just keep getting out there & see what happens.

                8 miles before 8 am this morning. It was hard getting up to go, but I'm glad I did. It's been a busy day (4.5 hours at the ball diamonds.)

                "Don't feel like running today...suck it up and run ...you're an athlete." (John Stanton, founder & owner of The Running Room)

                 

                Three half marathons later, I got a number. Half Fanatic #9292. :)


                Consistently Slow

                  Clay,   you have really come a long way back over the last few months.  great job!

                   

                  today I broke 100 miles for the month of June.   that makes 60 consecutive months of 100+  since July 2009. 5 years straight!   plan is to keep it going for ???? who knows???    just keep getting out there & see what happens.

                   

                  WOW! WTG.

                  Run until the trail runs out.

                  2014***1500 miles 09/28/14

                  50miler 13:26:18

                  Race Less Train More

                   

                  Ana Trason  "Living Her Life"

                  "The Marble in The Groove"

                   

                  unsolicited chatter

                  http://bkclay.blogspot.com/


                  Consistently Slow

                    Too tired to run. Walked 9 miles 5:30 AM. Nearly 2 hours to kill at the airport. Walked 4 miles 10:30AM. Good thing my Garmin is the everyday watch

                    Run until the trail runs out.

                    2014***1500 miles 09/28/14

                    50miler 13:26:18

                    Race Less Train More

                     

                    Ana Trason  "Living Her Life"

                    "The Marble in The Groove"

                     

                    unsolicited chatter

                    http://bkclay.blogspot.com/

                    robin from maine


                      Ran a 5K in 24:37, under 8 mm for 5K for the first time, and hitting one of my two major goals. I'm 63, female, and after 6 years of running thinking that I'll soon be at the point where the inevitable slowing down with aging exceeds the potential improvement. I wasn't sure that this was even do-able for me, so I'm really thrilled.


                      Consistently Slow

                        1st  200 mile month since May 2012(250). May 2013(17).

                        June 2014 - 213 miles. Will take my scheduled rest day today!

                        Run until the trail runs out.

                        2014***1500 miles 09/28/14

                        50miler 13:26:18

                        Race Less Train More

                         

                        Ana Trason  "Living Her Life"

                        "The Marble in The Groove"

                         

                        unsolicited chatter

                        http://bkclay.blogspot.com/

                        amn77


                          Ran a 5K in 24:37, under 8 mm for 5K for the first time, and hitting one of my two major goals. I'm 63, female, and after 6 years of running thinking that I'll soon be at the point where the inevitable slowing down with aging exceeds the potential improvement. I wasn't sure that this was even do-able for me, so I'm really thrilled.

                           

                          Fantastic!

                          Allyson

                            today I broke 100 miles for the month of June.   that makes 60 consecutive months of 100+  since July 2009. 5 years straight!

                             

                            Yesterday, I also broke 100 miles for the month of June. That makes 1 consecutive month of 100+ since, ummm... June 2014.

                             

                            Woohoo, first time I've ever run 100+ miles in a month!

                             

                            There's quite a bit of walking included in those "running" miles, but I'd rather run/walk for an hour than just run for 15-20 minutes, so I mix walking with running, and try to keep doing more running and less walking. My goal is to run for an hour straight w/o walking by the end of this summer.

                            "It's hard to dance with a devil on your back, so shake him off, oh wo-oh!" - Florence Welch (Florence + The Machine) - Shake It Out

                              Seadrive,  excellent work!!    you cant have a streak going without the first one.  so you are on your way.  doesn't matter if you ran, walked, skipped, crawled, whatever.  what matters is that  you are consistently getting out there & doing it.  one hour without a walk break is a fantastic goal.  keep up the good work.

                               

                              Clay:  200 miles/month !  awesome.  enjoy your rest day, you earned it

                              ekat


                                Ran a 5K in 24:37, under 8 mm for 5K for the first time, and hitting one of my two major goals. I'm 63, female, and after 6 years of running thinking that I'll soon be at the point where the inevitable slowing down with aging exceeds the potential improvement. I wasn't sure that this was even do-able for me, so I'm really thrilled.

                                 

                                Awesome!  I'm half your age and that was my goal in my last 5k Smile